4.9/5 with 300+ reviews
Modern Pilates studio for body & mind
Feel strong, move freely, and restore balance with Body & Mind Pilates!







Meet your instructors
Certified instructors who bring energy, experience, and a personal touch to every session.
Class types
Choose the right class for your body and goals.
Pilates for beginners
Perfect for those new to Pilates. Learn the foundations of movement and core control.

Pilates for beginners
Perfect for those new to Pilates. Learn the foundations of movement and core control.

Pilates for beginners
Perfect for those new to Pilates. Learn the foundations of movement and core control.

Stretch & mobility
A slower-paced session for deep stretching, injury recovery, and posture alignment.

Stretch & mobility
A slower-paced session for deep stretching, injury recovery, and posture alignment.

Stretch & mobility
A slower-paced session for deep stretching, injury recovery, and posture alignment.

Strength & power
A more intense class focusing on strength-building and endurance. For intermediate-advanced.

Strength & power
A more intense class focusing on strength-building and endurance. For intermediate-advanced.

Strength & power
A more intense class focusing on strength-building and endurance. For intermediate-advanced.

Pilates for surfers
Designed for surfers looking to improve balance, flexibility, and injury prevention, especially for surfers.

Pilates for surfers
Designed for surfers looking to improve balance, flexibility, and injury prevention, especially for surfers.

Pilates for surfers
Designed for surfers looking to improve balance, flexibility, and injury prevention, especially for surfers.

Classes Schedule
Monday
07:00 AM
60 min
Pilates for beginners
Emily Carter
07:00 AM
60 min
Pilates for beginners
07:00 AM
60 min
Pilates for beginners
Emily Carter
14:00 PM
60 min
Pilates for beginners
Emily Carter
14:00 PM
60 min
Pilates for beginners
14:00 PM
60 min
Pilates for beginners
Emily Carter
Tuesday
07:00 AM
60 min
Stretch & mobility
Jake Rivera
07:00 AM
60 min
Stretch & mobility
07:00 AM
60 min
Stretch & mobility
Jake Rivera
14:00 PM
60 min
Stretch & mobility
Jake Rivera
14:00 PM
60 min
Stretch & mobility
14:00 PM
60 min
Stretch & mobility
Jake Rivera
Wednesday
07:00 AM
60 min
Pilates for surfers
Jake Rivera
07:00 AM
60 min
Pilates for surfers
07:00 AM
60 min
Pilates for surfers
Jake Rivera
14:00 PM
60 min
Pilates for surfers
Jake Rivera
14:00 PM
60 min
Pilates for surfers
14:00 PM
60 min
Pilates for surfers
Jake Rivera
Thursday
07:00 AM
60 min
Strength & power
Sophie Lin
07:00 AM
60 min
Strength & power
07:00 AM
60 min
Strength & power
Sophie Lin
14:00 PM
60 min
Stretch & mobility
Sophie Lin
14:00 PM
60 min
Stretch & mobility
14:00 PM
60 min
Stretch & mobility
Sophie Lin
Friday
07:00 AM
60 min
Stretch & mobility
Jake Rivera
07:00 AM
60 min
Stretch & mobility
07:00 AM
60 min
Stretch & mobility
Jake Rivera
14:00 PM
60 min
Stretch & mobility
Jake Rivera
14:00 PM
60 min
Stretch & mobility
14:00 PM
60 min
Stretch & mobility
Jake Rivera
Pricing
Choose the best plan for your needs. Pay per session, get a package, or go unlimited.
Single session
Drop in anytime for a class.
$25
One-time payment
Single session
Drop in anytime for a class.
$25
One-time payment
Single session
Drop in anytime for a class.
$25
One-time payment
Most popular
5-class pack
Flexible option, valid for 1 month.
$100
Valid for 3 months

Most popular
5-class pack
Flexible option, valid for 1 month.
$100
Valid for 3 months

Most popular
5-class pack
Flexible option, valid for 1 month.
$100
Valid for 3 months

Unlimited monthly
Access all classes, no limits.
$180
Billed Monthly
Unlimited monthly
Access all classes, no limits.
$180
Billed Monthly
Unlimited monthly
Access all classes, no limits.
$180
Billed Monthly
What our clients say
See how Pilates has helped people feel stronger, healthier, and more balanced.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
Our studio
We designed Body & Mind Pilates to be more than just a workout space—it’s a place to feel strong, relaxed, and inspired. Our studio features:
A cozy atmosphere
Soft tones, natural materials, and an inviting layout create a peaceful space where you can focus, relax, and feel at home.
A cozy atmosphere
Soft tones, natural materials, and an inviting layout create a peaceful space where you can focus, relax, and feel at home.
A cozy atmosphere
Soft tones, natural materials, and an inviting layout create a peaceful space where you can focus, relax, and feel at home.
Bright, natural lighting
Large windows and warm lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
Bright, natural lighting
Large windows and warm lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
Bright, natural lighting
Large windows and warm lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
The latest equipment
We use high-quality reformers and accessories to support smooth, effective workouts for all levels, from beginner to advanced.
The latest equipment
We use high-quality reformers and accessories to support smooth, effective workouts for all levels, from beginner to advanced.
The latest equipment
We use high-quality reformers and accessories to support smooth, effective workouts for all levels, from beginner to advanced.
About us & location
We’re a San Diego-based Pilates studio dedicated to helping you feel amazing in your body. Whether you’re looking to relieve stress, gain strength, or improve mobility, our doors are open for you.
Body & Mind Pilates, 123 Ocean Drive, San Diego, CA